Thursday, September 26, 2013

how to lose weight fast: Comprehending The Holistic Life Coach

By Lila Berger

If a person is not able to handle a specific problem, they might try to get help for that issue alone. Yet, there are other areas that might also be affected. A holistic life coach is one who looks at every area of a person's life and guides the individual in making the best decisions.

An example of this is a person at work. This individual might be in a job that their parents got for them. While they are happy that they are able to make some money and support themselves, they are not happy. Everyone sees them as being successful because they did all the right things to get the job. They went to school, got their degree and they knew the right people.


When the mind is affected in this manner, one cannot think effectively. Staying in a job that one does not like might show that a person is broken in other areas as well. They might be connected to family or friends who might expect them to stay in a profession they do not like. So whether they are making enough money or not, they are not happy.


Debbie also started having problems with her health. She was eating poorly and started to gain weight. She thought that it probably has to do with getting older, but in reality it was the poor food choices that were causing the problem. She had resentment towards her parents that she could not express to them, so she turned to food as a way of dealing with this.


This type of stress can affect a person's health in many ways. They might experience headaches or emotional issue and in most cases the emotions can have an influence on the type of foods that one chooses to eat. As a result of these choices, the body changes in ways that are not for the better which can make it difficult to get through the day.


There are some people who might decide to speak to someone who might specialize in a particular area of well being. This can work for a while, but if one area broken it also means that other areas might be broken as well. When a person receives coaching from someone who looks at all of life's areas, then one is able to see how everything fits together.


They will go through each area of a person's life and make the connections that lead to where the person is at present. Many times the individual that is seeking advice is not aware of how everything is connected and what they need to do. So coaching might be a good thing so that a person can change for the better.


A holistic life coach can help a person understand how all the major areas of their life are connected. Sometimes it takes someone with an objective view to show a person things they might not see on a day to day basis. When one is able to make sense of their situation, they can use the right tools to move in the direction of their choice.









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